And Then, Let's Fix it! Permanently!
Stages of the Mad Body: (per Deb Dutcher)
Stage 1 = Upset: Restless, not sleeping well, putting on or losing 5 to 20 lbs; constipated or bloated, joint stiffness
Stage 2 = Angry: Disrupted sleep, fuzzy thinking, lack of energy, 25 to 40 lbs overweight; food allergies; pre-diabetic; blood pressure issues; cholesterol issues; arthritis
Stage 3 = Open Revolt: High blood pressure, high cholesterol, no energy; 45+ lbs over; medication; doctor’s care; debilitating pain or illness
Now, Ask Yourself:
Identify what is making your body mad and put together a plan to get it “happy” again.
So, let’s talk! Just send me an email at: firstname.lastname@example.org and we can get your body back to Happy, Sexy, Lean and Strong!
I have been doing this for over thirteen years, have hundreds of happy clients and have been trained at multiple institutions for nutrition and wellness coaches. I am a Certified Integrative Health Coach, through the Institute of Integrative Nutrition. I specialize in helping stressed and overweight executives and entrepreneurs, dealing with health issues caused by making themselves last priority for too long.
It depends on the stage your body is in – a Stage I body will respond in days; Stage 2 in weeks and Stage 3 weeks to months.
I help your body return to its natural healthy state by taking into consideration your personal history, genes, culture, environment, habits, lifestyle and goals. I do not use a cookie-cutter approach for anyone. Everyone is addressed as an individual.
I determine the body’s needs and how “mad” it is; then find ways to calm it down and allow it to recover.
Call: (650) 400-2612